Kinesio tape is a strong, elastic, medical adhesive tape designed to mimic the skin’s elasticity so you can use your full range of motion. The tape’s adhesive quality is also water-resistant and strong enough to stay on for three to five days, even while you work out or take showers.
As part of a wider osteopathic or massage treatment plan Philip may use kinesio tape for support and pain relief in joints, muscles and tendons to help rehabilitate an existing injury or to help prevent injury ahead of a sporting event. The tape adds extra support to muscles or joints that need it and has a positive circulatory and neurological effect.
